PROPER AMINO RATIOS. BASICS BCAA/EAA contains not only a FULL SERVING of BCAAs (branch chained amino acids) at the sought-after 4:1:1 ratio, but also a FULL SERVING of EAAs (essential amino acids) in a ratio specific to Arms Race Nutrition.
MUSCLE REPAIR. Both EAAs and BCAAs have been repeatedly demonstrated to repair muscular damage induced by exercise (including weight training).
REDUCE MUSCLE SORENESS. Branched chain amino acids have been demonstrated to reduce muscle soreness following a workout. A serving of BCAA/EAA contains 6g of branched chain amino acids.